It didn't take long for Jester Joke to decide on how to lose weight. By finding a pal to gamble with into losing weight, it would be just the right motivation. The deal was who ever lost more weight in 14 days would win, regardless of technique. The catch was whoever loss will treat the winner a meal worth 500 baht. My challenger was a girl named "Tuk" who was facing the same problems, weighing 52 kg.
Here's the technique each side declared to use:
1) J'Tuk -- Eat a 14 days 9kg weight loss diet, consisting of mostly boiled vegetables, eggs, fruits, and steamed steak. From Joke's point of view, it is similar as the Atkuns diet where the minimum amount of carbohydrate is to be consumed.
2) JJ (Jester Joke) -- Cutting down on average daily consumption. Take necessary precautions not to consume over 2000 calories per day. Jogging every morning for an hour while playing basketball for 3 hours on the weekend.
Who would win?...How's the battle?...Please follow up for more details..
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